The Secret to More Refreshing Weekends Is the Exact Opposite of What You’d Expect

If you’re feeling a bit burned out after a long, hard week, how do you recover over the weekend? The first response for many is to kick back and relax with a Netflix marathon, a bit of Web browsing, or a good book….

Read full article at the publisher’s site: https://www.inc.com/jessica-stillman/feeling-stressed-you-might-actually-be-resting-too-much.html

Advertisements